Mon, 26 September 2016
Considering that the average Canadian spends 36 hours at work per week, it's not surprising that the workplace can significantly affect overall health and well-being. In this episode of Health and Safety to Go! you'll learn some strategies for eating better, keeping active, improving the physical environment, and staying mentally fit – and discover the roles that both employers and workers can play in achieving and maintaining a healthy work/life balance.
Direct download: episode123_healthyhabits_english_final.mp3
Category:Healthy Workplaces -- posted at: 2:52pm EDT