Another informative podcast by the Canadian Centre for Occupational Health and Safety (CCOHS).
Good Health at Work

Considering that the average Canadian spends 36 hours at work per week, it's not surprising that the workplace can significantly affect overall health and well-being. In this episode of Health and Safety to Go! you'll learn some strategies for eating better, keeping active, improving the physical environment, and staying mentally fit – and discover the roles that both employers and workers can play in achieving and maintaining a healthy work/life balance.

  • Released: September 26, 2016
  • File Size: 4.1 MB
  • Length: 6:08 minutes
Direct download: episode123_healthyhabits_english_final.mp3
Category:Healthy Workplaces -- posted at: 2:52pm EDT
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