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CCOHS produces free monthly podcasts designed to keep you current with information, tips and insights into the health, safety and well-being of working Canadians. We call it Health and Safety To Go because you download and listen to the podcasts at your own convenience.

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Balados – De la SST pour emporter!

Le CCHST produit chaque mois des balados GRATUITS conçus pour vous informer des derniers renseignements, conseils, études et avis d'experts diffusés en ce qui concerne la santé, la sécurité et le mieux-être des travailleurs canadiens. Cette collection de balados que vous pouvez télécharger et écouter au moment et à l'endroit de votre choix vous offre vraiment « De la SST pour emporter »!

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Sep 26, 2016

Considering that the average Canadian spends 36 hours at work per week, it's not surprising that the workplace can significantly affect overall health and well-being. In this episode of Health and Safety to Go! you'll learn some strategies for eating better, keeping active, improving the physical environment, and staying mentally fit – and discover the roles that both employers and workers can play in achieving and maintaining a healthy work/life balance.

  • Released: September 26, 2016
  • File Size: 4.1 MB
  • Length: 6:08 minutes