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CCOHS releases new podcasts each month to help you stay current and informed on workplace health, safety, and well-being in Canada.

Subscribe to the series on iTunes or Spotify and don't miss a single episode.

 

Balados CCHST

Le CCHST diffuse chaque mois de nouveaux balados pour vous permettre de rester informés et au fait des questions de santé, de sécurité et de mieux-être en milieu de travail au Canada.

Abonnez-vous à la série sur iTunes ou Spotify afin de ne pas manquer un seul épisode.

Sep 26, 2016

Considering that the average Canadian spends 36 hours at work per week, it's not surprising that the workplace can significantly affect overall health and well-being. In this episode of Health and Safety to Go! you'll learn some strategies for eating better, keeping active, improving the physical environment, and staying mentally fit – and discover the roles that both employers and workers can play in achieving and maintaining a healthy work/life balance.

  • Released: September 26, 2016
  • File Size: 4.1 MB
  • Length: 6:08 minutes